Join Cory & Jess of The Healing Couple for an online Breathwork journey to shift the holiday stress into deep inner peace and connection this season.
It’s the most wonderful time of the year… right?
As we head into the season of giving, get-togethers, light shows (the best!), not only can we start to feel the excitement and cheer, but also the stress.
Many feel over-extended and stretched thin with a packed calendar of activities. For some, there’s grief and sadness during this time. And for others, it surfaces old family patterns (gotta love Uncle Joe!) and frustration.
What if this holiday season you could…
...slow down and be fully present with your family and friends?
...let go of the stress and tap into true joy?
...feel more connected not only to the ones you’re spending time with, but also yourself?
This is possible, and it starts within you.
Before your holiday travels and gatherings, we invite you to take time for yourself and breathe in our next online Breathwork journey so you can show up and exude the most calm you.
In this deep 60-minute experience, you will:
-go from feeling overwhelmed to a deeper sense of ease
-release the hectic holiday "busy-ness" and pressure that’s ramping up
-cultivate greater inner peace within your mind and body
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is more than a slow-breathing meditation class. This is like a full workout for your mind, body, emotions, energy, and soul.
Thousands of our students describe it as LIFE CHANGING and equivalent to 10 years of therapy, in just one session.
Come ready to go all in, stretch yourself, and emerge completely renewed and more alive than ever.
*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
What you need to know + prepare
-Dress in comfy and loose clothing
-Have a quiet space to lay down without distractions
-Bring a blanket, pillow, headphones, and eye covering (optional)
-Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Hear what our students are saying
“I now feel this connection with myself and my body like I never have before.”
“One of the most powerful experiences I’ve had in my healing.”
“The first feeling I’ve had of freedom in Y-E-A-R-S! I feel at peace and truly sound.”
“Holy sh*t! I’ve been doing Wim Hof for 2 years, and this was completely next level.”
“I have never felt so alive. I cried. I was smiling and laughing. My entire face felt like it was dissolving into speckled static of the newness to come, awaiting me.”
“Total rebirth to the highest version of me. Wow.”