Join Cory & Jess of The Healing Couple for an online Breathwork journey to release overwhelm and navigate change with more ease
Are you going through a big shift in your life or business? Does it feel like you’re in a tug of war between excitement AND all the “What if’s” as you walk into the unknown?
You’re not alone. Change is in the air (hello fall and Scorpio season!).
During times of transition, it can stir up unsettling emotions, and the mind naturally wants to cling onto the familiar to protect us. Through the breath, we can train our body to move through uncertainty with a greater sense of safety and self-trust.
The more we embrace change, the more we can enjoy this wild human experience; because after all, change is the only constant.
In this deep Breathwork journey, prepare to…
Clear any stressful thoughts, fear, or resistance that’s swirling in the mind
Turn the doubt or overthinking into deeper levels of clarity
Leave feeling more grounded, calm, and ready to take on this next chapter
You’ll do this using a simple yet powerful 3-part breathing practice, RESET Breathwork, with music while laying down, and you’ll be guided the whole way. No prior experience is needed.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is more than a slow-breathing meditation class. This is like a full workout for your mind, body, emotions, energy, and soul.
Thousands of our students describe it as LIFE CHANGING and equivalent to 10 years of therapy, in just one session.
Come ready to go all in, stretch yourself, and emerge completely renewed and more alive than ever.
*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
What you need to know + prepare
Dress in comfy and loose clothing
Have a quiet space to lay down without distractions
Bring a blanket, pillow, headphones, and eye covering (optional)
Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Hear why students LOVE our Breathwork journeys:
“I now feel this connection with myself and my body like I never have before.”
“One of the most powerful experiences I’ve had in my healing.”
“The first feeling I’ve had of freedom in Y-E-A-R-S! I feel at peace and truly sound.”
“Holy shit! I’ve been doing Wim Hof for 2 years, and this was completely next level.”
“I have never felt so alive. I cried. I was smiling and laughing. My entire face felt like it was dissolving into speckled static of the newness to come, awaiting me.”
“Total rebirth to the highest version of me. Wow.”