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Online Breathwork Journey

Join Cory & Jess of The Healing Couple at 4pm PST / 6pm CST for this month’s online Breathwork class to breathe life into your 2023 goals and build greater momentum

You’ve created BIG visions for this year. You’re SO excited for what’s ahead.

Now the truth is, studies show about 80% of New Year’s resolutions will be abandoned by February.

That’s because many people approach their goals all wrong.

The good news is… you don’t have to be one of those people.

Rather than trying to achieve your new goals from the same emotions and thoughts you’ve been carrying, it’s key to shift your current internal state first in order to shift your external reality.

The quickest way to do this? Breathwork.


In this 60 min transformational experience, get ready to…

  • Clear any old “stuck” limiting beliefs or emotions that are holding you back from reaching your next level of expansion

  • Access deeper levels of clarity and confidence to keep moving forward

  • Leave feeling empowered, unstoppable, and ready to take inspired action

You’ll do this using a simple yet powerful 3-part breathing practice, RESET Breathwork, with music while laying down, and you’ll be guided the whole way. No prior experience is needed.


Through RESET Breathwork, you will…

R-ecalibrate your nervous system

E-levate your vibration

S-omatically release stored emotions

E-xpand your consciousness

T-ransform into your most authentic self

This is more than a slow-breathing meditation class. This is like a full workout for your mind, body, emotions, energy, and soul. 

Thousands of our students describe it as LIFE CHANGING and equivalent to 10 years of therapy, in just one session.

Come ready to go all in, stretch yourself, and emerge completely renewed and more alive than ever.

*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.


What you need to know + prepare

-Dress in comfy and loose clothing

-Have a quiet space to lay down without distractions

-Bring a blanket, pillow, headphones, and eye covering (optional)

-Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.


Hear what our students are saying

“I now feel this connection with myself and my body like I never have before.”

“One of the most powerful experiences I’ve had in my healing.”

“The first feeling I’ve had of freedom in Y-E-A-R-S! I feel at peace and truly sound.”

“Holy sh*t! I’ve been doing Wim Hof for 2 years, and this was completely next level.”

“I have never felt so alive. I cried. I was smiling and laughing. My entire face felt like it was dissolving into speckled static of the newness to come, awaiting me.” 

“Total rebirth to the highest version of me. Wow.”

*Sign up for single class only. First-timer? Use code NEWSTUDENT for $10 off.

*Sign up for all 12 monthly classes in 2023 by 1/19 & save $60 with code BREATHEIN2023.

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January 1

NEW YEAR’S DAY BREATHWORK PARTY

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January 29

Homecoming