Are you feeling the heaviness of what’s happening in the world on your heart? Have you been starting to feel even more busy as we enter the holiday season?
Join Founders of RESET Breathwork & Teacher Trainers, Dr. Cory & Jessica (AKA The Healing Couple), for a deeply healing online breathwork experience to clear out any stress or heavy emotions, uplift your energy by welcoming in gratitude, and become more present (to what really matters most).
Think of this month’s workshop like a Friendsgiving type of vibe where we get to come together in community, feel more connected, and deeply reflect and appreciate all the blessings in our lives, even in the face of challenges and darkness.
In this 75 minute transformative event, you will…
Release thoughts and emotions that are weighing you down and reconnect more deeply with your heart
Go from feeling overwhelmed to more grounded and mindful
Leave much lighter within your mind and body and more present
You’ll do this using a simple yet powerful 3-part breathing practice, RESET Breathwork, with music while laying down, and you’ll be guided the whole way.
This is MORE than a slow-breathing meditation class, pranayama you've done in yoga or techniques like Wim Hof.
This is like a full workout for your mind, body, emotions, energy, and soul. It will take work, but we guarantee it will be worth it.
No prior experience is needed. Just come ready to go all in, stretch yourself, and emerge feeling renewed and more alive than ever.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
Thousands of our students describe it as LIFE-CHANGING and equivalent to 10 years of therapy, in just one session.
What you need to know + prepare
-Dress in comfy and loose clothing
-Have a quiet space to lay down without distractions
-Bring a blanket, pillow, eye covering (optional), and headphones
-If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
-Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Hear what our community is saying
*First time taking one of our online Breathwork classes? Use code NEWSTUDENT for $10 off!
Registration for this event has now ended.