Are you feeling stressed, caught up in the daily grind, and craving a mind and body reset? You're in the right place!
Join Dr. Cory & Jess of The Healing Couple for a monthly online Breathwork class to release any stress or sh*t that has been weighing you down and feel massive freedom and peace within.
THIS MONTH'S THEME: Find your *flow* and more harmony within your life by tapping into both your masculine and feminine energy.
Though every Breathwork journey is unique, here's what you can expect:
Get out of your own head and feel lighter and connected in your body
Clear any “stuck” emotions or thoughts and deeply heal from the inside out
Turn overwhelm into deeper levels of clarity and ease
Supercharge every cell of your being and feel more energized
Surround yourself with like-hearted epic humans from all over the world
Leave more alive than ever and likely blissed out AF ;)
You’ll do this using a simple yet powerful 3-part breathing practice, RESET Breathwork, with music while laying down, and you’ll be guided the whole way. No prior experience is needed.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is more than a slow-breathing meditation class, pranayama, or even practices like Wim Hof. This is like a full workout for your mind, energy, and soul.
Thousands of our students describe it as LIFE-CHANGING and equivalent to 10 years of therapy, in just one session.
Come ready to go all in, stretch yourself, and emerge feeling completely renewed.
*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
What you need to know + prepare
-Dress in comfy and loose clothing
-Have a quiet space to lay down without distractions
-Bring a blanket, pillow, eye covering (optional), and headphones
-Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Hear what our clients are saying
*New to our online classes? Use the code NEWSTUDENT for $10 off!