Join Dr. Cory & Jess of The Healing Couple at 4pm PST / 6pm CST for an online Breathwork journey to release any negative self-talk and cultivate true self-love
With Valentine’s Day this month, everyone is talking about love, calling in “the one”, and romantic relationships. We often forget about the most important and the longest relationship you’ll ever have, the one with yourself.
When you deepen the relationship with you and put you and your self-care first, you deepen the relationships and connections you have with those around you.
During this transformational experience, you’ll take time for you and use the power of your breath to let go of old stories in the mind, heal from the inside out, and embrace and feel more connected to all parts of yourself.
In this deep Breathwork journey, prepare to…
Clear any “stuck” emotions or patterns (bye comparison and sabotage!)
Turn self-doubt into deeper levels of self-acceptance
Crack your heart open and leave feeling magnetic and authentically YOU
You’ll do this using a simple yet powerful 3-part breathing practice, RESET Breathwork, with music while laying down, and you’ll be guided the whole way. No prior experience is needed.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is more than a slow-breathing meditation class. This is like a full workout for your mind, body, emotions, energy, and soul.
Thousands of our students describe it as LIFE CHANGING and equivalent to 10 years of therapy, in just one session.
Come ready to go all in, stretch yourself, and emerge completely renewed and more alive than ever.
*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
What you need to know + prepare
Dress in comfy and loose clothing
Have a quiet space to lay down without distractions
Bring a blanket, pillow, headphones, and eye covering (optional)
Join us live to get the most out of the experience, however, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Hear why students LOVE our Breathwork journeys:
“I now feel this connection with myself and my body like I never have before.”
“One of the most powerful experiences I’ve had in my healing.”
“The first feeling I’ve had of freedom in Y-E-A-R-S! I feel at peace and truly sound.”
“Holy shit! I’ve been doing Wim Hof for 2 years, and this was completely next level.”
“I have never felt so alive. I cried. I was smiling and laughing. My entire face felt like it was dissolving into speckled static of the newness to come, awaiting me.”
“Total rebirth to the highest version of me. Wow.”
First-timer? Use the code NEWSTUDENT for $10 off.